Carbohydrate Counts
Maize Elementary, Lunch Menus, April 1 - June 30
| Menu Item | Serving Size | Fiber | Carbohydrates |
|---|---|---|---|
|
Apple |
1 each |
3 grams |
19 grams |
|
Apple Crisp |
35 serving |
5 grams |
44 grams |
|
Apple half |
1 each |
2 grams |
10 grams |
|
Apples |
1 each |
4 grams |
21 grams |
|
Applesauce |
23.8 each |
2 grams |
14 grams |
|
BBQ Pulled Pork Sandwich |
1.2E+2 each |
3 grams |
30 grams |
|
Baby Carrots |
6.45 each |
2 grams |
6 grams |
|
Baked Beans |
24 each |
5 grams |
31 grams |
|
Banana |
1 each |
4 grams |
31 grams |
|
Banana Bread |
6E+1 each |
5 grams |
39 grams |
|
Barbecue Sauce |
1E+2 each |
0 grams |
10 grams |
|
Beef Fingers |
1 each |
3 grams |
19 grams |
|
Beef Taco |
72 each |
2 grams |
16 grams |
|
Black Bean & Corn Salsa |
22.5 each |
8 grams |
37 grams |
|
Black Beans |
13.78 each |
13 grams |
35 grams |
|
Blueberries |
1.7E+2 each |
1 gram |
3 grams |
|
Blueberry Oatmeal Cookie |
3E+1 each |
2 grams |
23 grams |
|
Breaded Chicken Leg |
1 each |
1 gram |
10 grams |
|
Broccoli & Baby Carrots |
2E+2 each |
1 gram |
4 grams |
|
Broccoli & Cheese |
115 each |
2 grams |
6 grams |
|
Brown Beef Gravy |
136 each |
0 grams |
2 grams |
|
Caesar Salad |
1E+2 each |
1 gram |
6 grams |
|
Candy Chip Cookie |
252 each |
3 grams |
25 grams |
|
Carrot Sticks |
7.7 each |
2 grams |
5 grams |
|
Cauliflower Florets |
1 each |
2 grams |
6 grams |
|
Celery Sticks |
1 each |
1 gram |
2 grams |
|
Cheese Pizza Crunchers |
1 each |
5 grams |
41 grams |
|
Cheeseburger |
15 each |
3 grams |
32 grams |
|
Cheesy Mac Bites |
15 each |
3 grams |
32 grams |
|
Cherry Tomatoes & Celery |
12 each |
1 gram |
3 grams |
|
Chicken & Chili Crispito |
1 each |
3 grams |
35 grams |
|
Chicken & Waffles |
1 each |
2 grams |
27 grams |
|
Chicken Breast Filet Sandwich |
1 each |
6 grams |
39 grams |
|
Chicken Nuggets |
1 each |
2 grams |
15 grams |
|
Chicken Quesadilla |
96 each |
2 grams |
19 grams |
|
Chicken Strips with Cheez Itz |
1 each |
4 grams |
26 grams |
|
Chicken Tetrazzini |
1E+2 each |
3 grams |
28 grams |
|
Chili w/Fritos |
1E+2 each |
5 grams |
32 grams |
|
Chocolate Brownie Cookie |
1 each |
1 gram |
17 grams |
|
Chocolate Chip Cookie |
1 each |
1 gram |
18 grams |
|
Chocolate No-Bake Cookies |
64 each |
3 grams |
29 grams |
|
Cinnamon Churro |
1E+2 each |
1 gram |
22 grams |
|
Cinnamon Roll |
1 each |
2 grams |
28 grams |
|
Citrus Fruit Salad |
46 each |
1 gram |
16 grams |
|
Cooked Broccoli |
115 each |
2 grams |
5 grams |
|
Cooked Crinkle Cut Carrots |
95 each |
3 grams |
8 grams |
|
Corn |
1.1E+2 each |
1 gram |
14 grams |
|
Corn Dog |
1 each |
5 grams |
30 grams |
|
Corn on the Cob |
48 each |
4 grams |
35 grams |
|
Country Gravy |
128 each |
0 grams |
4 grams |
|
Crinkle Cut Fries |
35 each |
1 gram |
15 grams |
|
Cucumber Slices |
6.2 each |
0 grams |
3 grams |
|
Cucumbers & Tomatoes |
1E+1 each |
1 gram |
3 grams |
|
Diced Peaches |
17.7 each |
1 gram |
16 grams |
|
Diced Pears |
19 each |
2 grams |
13 grams |
|
Fiestada Pizza |
1 each |
4 grams |
43 grams |
|
Fish Sticks |
4E+1 each |
2 grams |
19 grams |
|
Fortune Cookie |
1 each |
0 grams |
3 grams |
|
Fr Toast Sticks & Sausage |
1 each |
3 grams |
71 grams |
|
Fresh Broccoli |
5.75 each |
2 grams |
5 grams |
|
Fruit Choice |
1E+1 each |
4 grams |
24 grams |
|
Fruit Choice |
2 each |
1 gram |
13 grams |
|
Fruit Cocktail |
18.5 each |
1 gram |
21 grams |
|
Fudge Bar |
1 each |
1 gram |
23 grams |
|
Garden Spinach Salad |
5E+1 each |
2 grams |
3 grams |
|
Garlic Breadstick |
1.2E+2 each |
1 gram |
15 grams |
|
Gingerbread |
5E+1 each |
2 grams |
31 grams |
|
Grape Tomatoes |
6.05 each |
1 gram |
3 grams |
|
Grapes |
4.63 each |
1 gram |
18 grams |
|
Green Beans |
5.8 each |
2 grams |
6 grams |
|
Grilled Cheese |
1 each |
2 grams |
34 grams |
|
Ham & Cheese Sub |
1 each |
3 grams |
42 grams |
|
Ham & Cheese Sub |
1 each |
3 grams |
34 grams |
|
Hidden Valley Ranch Dressing |
1 oz |
0 grams |
1 gram |
|
Honey Packet |
1 each |
0 grams |
7 grams |
|
Hot Dog |
1 each |
3 grams |
31 grams |
|
Hushpuppies |
87 each |
1 gram |
21 grams |
|
Italian Dunkers Bosco |
1 each |
4 grams |
35 grams |
|
Juice Box |
3 each |
0 grams |
16 grams |
|
Ketchup |
1 each |
0 grams |
4 grams |
|
Ketchup |
1 each |
0 grams |
2 grams |
|
Kyoto Vegetables |
12 each |
3 grams |
8 grams |
|
Macaroni & Cheese |
1E+2 each |
4 grams |
36 grams |
|
Mandarin Oranges |
15 each |
1 gram |
19 grams |
|
Mashed Potatoes |
78 each |
2 grams |
17 grams |
|
Mayo Packet |
1 each |
0 grams |
1 gram |
|
Milk |
1E+2 each |
0 grams |
20 grams |
|
Mini Corn Dogs |
1 each |
3 grams |
25 grams |
|
Mini Loaf Cornbread |
1.4E+2 each |
1 gram |
29 grams |
|
Mini Rice Krispie Treat |
6E+2 each |
0 grams |
9 grams |
|
Mixed Fruit Salad |
122 each |
1 gram |
16 grams |
|
Mustard |
1 each |
0 grams |
0 grams |
|
Mustard |
1 tsp |
0 grams |
1 gram |
|
Mustard Packet |
1 each |
0 grams |
0 grams |
|
Mustard packet |
1 each |
0 grams |
0 grams |
|
Nacho's |
1 each |
4 grams |
46 grams |
|
Omelet & Pancake |
1 each |
1 gram |
17 grams |
|
Orange Chicken & Fried Rice |
165 each |
3 grams |
45 grams |
|
Oranges |
1 each |
3 grams |
15 grams |
|
PBJ Bag w/ Corn Chips |
1 each |
5 grams |
45 grams |
|
PBJ Bag w/CheetoPuffs |
1 bag |
5 grams |
46 grams |
|
PBJ Bag w/Cheeze Its |
1 each |
6 grams |
47 grams |
|
PBJ Bag w/Goldfish |
1 each |
5 grams |
47 grams |
|
PBJ Bag w/Pretzels |
1 each |
6 grams |
49 grams |
|
PBJ Bag w/Sun Chips |
1 each |
6 grams |
52 grams |
|
PBJ Box w/Doritos |
6 each |
7 grams |
52 grams |
|
Pasta Salad |
16 each |
4 grams |
22 grams |
|
Peas |
95 each |
4 grams |
13 grams |
|
Peas & Carrots |
109 each |
9 grams |
9 grams |
|
Pig in a Blanket |
1 each |
2 grams |
15 grams |
|
Pineapple Tidbits |
16.7 each |
1 gram |
14 grams |
|
Pizza Build It Box |
1 each |
3 grams |
32 grams |
|
Pizza Build It Box |
2 each |
4 grams |
35 grams |
|
Pizza Hut Variety |
8 each |
4 grams |
31 grams |
|
Pizza Stuffed Breadstick |
1 each |
1 gram |
31 grams |
|
Pizzeria Style Cheese Pizza |
64 each |
3 grams |
27 grams |
|
Pizzeria Style Pepperoni Pizza |
64 each |
3 grams |
28 grams |
|
Pizzeria Style Sausage Pizza |
64 each |
3 grams |
28 grams |
|
Popcorn Chicken |
1 each |
3 grams |
15 grams |
|
Ranch Dressing, Ken's Homestyle |
128 each |
0 grams |
1 gram |
|
Red Bell Pepper Strips |
7.35 each |
1 gram |
4 grams |
|
Red Velvet Cookie |
192 each |
3 grams |
32 grams |
|
Red, White & Blue Salad |
5E+1 each |
2 grams |
17 grams |
|
Refried Beans |
19 each |
9 grams |
25 grams |
|
Rice Krispie Treat |
8E+1 each |
1 gram |
30 grams |
|
Roll |
1 each |
2 grams |
14 grams |
|
Rosy Applesauce |
47.6 each |
2 grams |
15 grams |
|
Scrambled Eggs & Waffle |
5E+1 each |
2 grams |
38 grams |
|
Seasoned Potato Wedges |
1.6E+2 each |
2 grams |
20 grams |
|
Shredded Iceberg Lettuce |
13.2 each |
0 grams |
1 gram |
|
Shredded Lettuce |
66 each |
0 grams |
1 gram |
|
Side Kicks Frozen Vegetable juice 100% |
84 each |
0 grams |
22 grams |
|
Sliced Peaches |
13.5 each |
1 gram |
16 grams |
|
Sloppy Joe |
5E+1 each |
4 grams |
50 grams |
|
Southwestern Salad Mix |
5E+1 each |
1 gram |
2 grams |
|
Spaghetti Bake wTexas Toast |
16 each |
5 grams |
45 grams |
|
Strawberries |
172.5 each |
2 grams |
7 grams |
|
Sugar Cookie |
378 each |
1 gram |
18 grams |
|
Sugar Snap Peas |
5.71 each |
2 grams |
6 grams |
|
Super Rib |
46 each |
4 grams |
46 grams |
|
Syrup |
1 each |
0 grams |
30 grams |
|
Taco Salad |
1 each |
5 grams |
38 grams |
|
Tater Tots |
30.5 each |
2 grams |
15 grams |
|
Teriyaki Chicken & Rice Minh |
1.6E+2 each |
3 grams |
36 grams |
|
Three Cheese Lasagna w/Texas Toast |
24 each |
5 grams |
55 grams |
|
Tomato Salsa |
96 each |
0 grams |
3 grams |
|
Tossed Salad |
1E+2 each |
1 gram |
7 grams |
|
Tostitos Tortilla Chips |
1 each |
2 grams |
18 grams |
|
Tropical Fruit Salad |
17 each |
3 grams |
32 grams |
|
Turkey & Cheese Build It Box |
48 each |
4 grams |
39 grams |
|
Turkey & Cheese Sub |
1 each |
3 grams |
40 grams |
|
Vegetable Juice |
4 each |
0 grams |
14 grams |
|
Walking Taco |
1 each |
4 grams |
29 grams |
|
Whole Fruit Cup |
1 each |
3 grams |
20 grams |
|
Yogurt & Granola Bag |
1 each |
2 grams |
31 grams |
|
Yogurt & Granola Bag |
1 each |
2 grams |
36 grams |
|
Yogurt Dipper bag |
1 each |
2 grams |
41 grams |