Carbohydrate Counts
Maize Elementary, Lunch Menus, October 12 - October 18
| Monday Oct 13 | Serving Size | Fiber | Carbohydrates |
|---|---|---|---|
|
Orange Chicken & Fried Rice |
165 each |
3 grams |
45 grams |
|
Corn Dog |
1 each |
5 grams |
30 grams |
|
PBJ Bag w/Sun Chips |
1 each |
6 grams |
52 grams |
|
Cooked Broccoli |
115 each |
2 grams |
5 grams |
|
Sugar Snap Peas |
5.71 each |
2 grams |
6 grams |
|
Diced Pears |
19 each |
2 grams |
13 grams |
|
Fruit Choice |
1E+1 each |
4 grams |
24 grams |
|
Fortune Cookie |
1 each |
0 grams |
3 grams |
|
Milk |
1E+2 each |
0 grams |
20 grams |
|
Ranch Dressing, Ken's Homestyle |
128 each |
0 grams |
1 gram |
|
Ketchup |
1 each |
0 grams |
4 grams |
|
Mustard Packet |
1 each |
0 grams |
0 grams |
| Tuesday Oct 14 | Serving Size | Fiber | Carbohydrates |
|---|---|---|---|
|
Chicken Nuggets |
1 each |
2 grams |
15 grams |
|
Pizza Stuffed Breadstick |
1 each |
1 gram |
31 grams |
|
Yogurt & Granola Bag |
1 each |
2 grams |
31 grams |
|
Mashed Potatoes |
78 each |
2 grams |
17 grams |
|
Country Gravy |
128 each |
0 grams |
4 grams |
|
Celery Sticks |
1 each |
1 gram |
2 grams |
|
Diced Peaches |
17.7 each |
1 gram |
16 grams |
|
Banana |
1 each |
4 grams |
31 grams |
|
Roll |
1 each |
2 grams |
14 grams |
|
Milk |
1E+2 each |
0 grams |
20 grams |
|
Ketchup |
1 each |
0 grams |
4 grams |
|
Ranch Dressing, Ken's Homestyle |
128 each |
0 grams |
1 gram |
|
Barbecue Sauce |
1E+2 each |
0 grams |
10 grams |
|
Honey Packet |
1 each |
0 grams |
7 grams |
| Wednesday Oct 15 | Serving Size | Fiber | Carbohydrates |
|---|---|---|---|
|
Taco Salad |
1 each |
5 grams |
38 grams |
|
Pizzeria Style Sausage Pizza |
64 each |
3 grams |
28 grams |
|
PBJ Bag w/Sun Chips |
1 each |
6 grams |
52 grams |
|
Refried Beans |
19 each |
9 grams |
25 grams |
|
Southwestern Salad Mix |
5E+1 each |
1 gram |
2 grams |
|
Tropical Fruit Salad |
17 each |
3 grams |
32 grams |
|
Oranges |
1 each |
3 grams |
15 grams |
|
Milk |
1E+2 each |
0 grams |
20 grams |
|
Tomato Salsa |
96 each |
0 grams |
3 grams |
|
Ranch Dressing, Ken's Homestyle |
128 each |
0 grams |
1 gram |
| Condiments | Serving Size | Fiber | Carbohydrates |
|---|---|---|---|
|
Ketchup |
1 each |
0 grams |
4 grams |
|
Mustard |
1 tsp |
0 grams |
1 gram |
|
Hidden Valley Ranch Dressing |
1 oz |
0 grams |
1 gram |
|
Syrup |
1 each |
0 grams |
30 grams |